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Post by genkaimade on Sept 17, 2010 18:47:01 GMT
Today has been an excellent day for my karate ^__^ Firstly, in today's training session, when stretching I managed to pull my heels off of the floor (when sitting with my legs out in front of me stretching forwards) marking a new level of flexibility within me For the second point, I'll have to quickly outline how my club works: basically, every night there are two training sessions each night, one for 4th Kyu and below, one for 3rd Kyu and above. As a 4th Kyu, I evidently go to the former of the two. Well, coming out of training today, I was getting changed when one of my Sensei approached me, and basically invited me to start training in either and/or both ;D A very happy Alex Kirri ;D
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Post by fujicolt on Sept 17, 2010 20:34:00 GMT
way to go Alex! for your flexibility look up 'scientific stretching by Tom Kurz' I believe there is even a vid available now.
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Post by Dod Watt on Sept 17, 2010 20:41:30 GMT
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Post by genkaimade on Sept 17, 2010 22:03:12 GMT
Well done Alex, if I was you I'd take advantage of both classes That's exactly what I'm going to do
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Post by genkaimade on Sept 17, 2010 22:03:53 GMT
way to go Alex! for your flexibility look up 'scientific stretching by Tom Kurz' I believe there is even a vid available now. I'm looking for it now ^_^
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