Semi free basic one step sparring? Don`t understand this. We do jyu ippon. ( semi free ) & of course ippon kumite, using a variety of defenses & attacks. I might sound daft, but can you explain where the new format fits in. I guess I`ll try to check it out on google & see what shows up!! Osu Paul B
Appearsto be somewhat of a hybrid between the two, students begin from Kamae in Zenkutsu dachi and move in a linear fashion before launching attacks that are blocked and countered Kihon Ippon fashion i.e. no snap back of the attacking or defending block.
I note you also confused by it Paul as where several,
this is what occurs with set grading syllabi me thinks